Is stress good or bad for athletes?

Stress is generally viewed in a negative light, but it doesn't always need to be. HealthMaker Mark Verstegen explains why stress is sometimes a positive in this video.

Occasional stress is a fact of life and may have some benefit. But it’s important to understand and watch for the downsides.

Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.

Learn what increases the odds that you or a loved one will experience major depressive disorder.

Learn how to feel energized after lunch—without coffee.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.