How can athletes enhance performance?

Lifestyle and mental habits greatly affect athletic performance. Mark Verstegen describes how physical and mental work can be done to enhance ability.

Prescribing antidepressants alone for bipolar disorder could actually increase manic episodes in patients.

Get this must-know info if you are expecting.

Reducing the risk of falls is critical if you have osteoporosis. Start protecting your bones today.

Constant caffeine, skipped workouts and other perils of the late-night worker.

Try affirmative self-talk to turn your outlook around.