What motivates you to help athletes?

Many challenges that face athletes affect non-athletes, and vice versa. In this video, HealthMaker Mark Verstegen talks about helping both groups achieve their goals.

Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.

Put these practices into place and you could lower your risk of cardiovascular disease.

Learn what increases the odds that you or a loved one will experience major depressive disorder.

If you are living with hep C, your firsthand experience can encourage others to get screened.

Here are seven dairy and plant-based options to try today.