How nutritious are restaurants' "healthy" menu items?

Ever wonder if that "healthy" item on a restaurant's menu is really good for you? Michael Roizen, MD, and learn how to tell if that healthy menu option is hiding something unhealthy.

Some restaurant dishes tagged as ‘healthy’ aren’t much better for you than regular choices. Order smarter with these tips.

You knew omega-3 fatty acids were good for your heart and brain. But research suggests they may boost oral health, too.

Diabetes numbers are on the rise in the U.S. But smart prevention strategies can help keep the epidemic at bay.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.