Privacy policy Consumer health data privacy Terms of use

Cookie policy Your privacy choices

© 2026 Sharecare, Inc.

Is full-fat dairy healthier than low-fat dairy?

Is full-fat dairy healthier than low-fat dairy?

Is it healthier to eat full-fat dairy, or opt for lower-fat dairy options? Preventive medicine expert David Katz, MD, discusses some of the advantages and disadvantages of eating full-fat dairy products vs. low-fat dairy products.

Up Next

What are some disadvantages of dairy products?
What healthy dairy products should I eat if I have diabetes?
Why should I include low-fat dairy products in my diet?
What foods are rich in vitamin D?
What are the benefits of low-fat dairy products?
Should I include dairy products in my diet?
How should I choose healthy milk products?
Is milk good for you?
How can I get my kids to eat low-fat dairy foods?
Why organic milk is best

Up Next

What are some disadvantages of dairy products?
What healthy dairy products should I eat if I have diabetes?
Why should I include low-fat dairy products in my diet?
What foods are rich in vitamin D?
What are the benefits of low-fat dairy products?
Should I include dairy products in my diet?
How should I choose healthy milk products?
Is milk good for you?
How can I get my kids to eat low-fat dairy foods?
Why organic milk is best

AskMD

Curious about healthy eating?

Get instant answers from our AI health assistant

Recommended for you

Did your favorite beverage make the list?

The best (and worst) drinks for heart health

Learn what this really means, how much is considered “safe”, and how the FDA responded.

Who cancer agency lists aspartame as possible carcinogen

Gua-kale-mole dip recipe

Get the facts on this progressive liver condition.

What to know about cirrhosis

It’s the most commonly diagnosed gastrointestinal condition, but you could have it and not know it.

Is it gas or irritable bowel syndrome?

How can I be more consistent?