Is full-fat dairy healthier than low-fat dairy?

Is it healthier to eat full-fat dairy, or opt for lower-fat dairy options? Preventive medicine expert David Katz, MD, discusses some of the advantages and disadvantages of eating full-fat dairy products vs. low-fat dairy products.

These bites are nutritious, delicious, and delivered right to your door.

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Did your favorite beverage make the list?

You can have too much of a good thing. But in moderate amounts, your daily cup could offer health benefits.

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