How can I get my kids to eat low-fat dairy foods?
Low-fat dairy products are an essential part of a child's diet because they are loaded with nutrients, yet low in saturated fat. Registered dietitian Samantha Heller, RD, shares some kid-friendly dairy options, and also non-dairy choices.
Up Next
Should I include dairy products in my diet?
How can I get my child to eat a good breakfast before school?
Is milk good for you?
How can I help my child choose healthy foods from the cafeteria?
Why should I include low-fat dairy products in my diet?
What are some healthy snacks that kids will love?
5 ways to sneak more nutrition into kids' meals
All about milk alternatives
What are some healthy food substitutions?
What are the benefits of low-fat dairy products?
