Access to nature is linked to improved mental health, study says

Visiting places like parks, forests and beaches have been associated with improved mental health in several studies.

Studies suggest that even a simple walk in the woods may boost mental and physical well-being.

The great outdoors is great for your health.

This simple practice could boost your mood and help you de-stress.

Spending time in nature can boost health, but access to parks is not equally available to all.

Whether from wildfires, pollution, or extreme heat, changes in air quality can have a profound impact on your mental health.