4 simple hand exercises for better grip strength

A strong grip helps with daily activities. Orthopedic surgeon Vonda Wright, MD, shares 4 easy hand exercises to build grip strength and prevent the pain of carpal tunnel syndrome.

Get the facts about sex and aging and find out why you're never too old to have good sex.

Cardio is not the only way to burn calories and stay fit. Learn about gentler, meditative movement patterns from around the world.

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Regular exercise can help lower the chances of developing a potentially dangerous blood clot.

Aging eyelids can be more than just a cosmetic problem. Here's when to worry about sagging skin above the eyes.