3 workouts for a busy schedule

No time for your usual exercise routine? In this Health Smarts video, fitness expert Vonda Wright, MD, shares 3 tips to turn everyday activities (even watching TV!) into quick workouts that burn calories in less time.

Here’s how to use everyday cleaners safely and correctly to ward off germs.

Learn the basics of this public health tool and how it helped officials monitor and control the COVID pandemic.

While much of your cancer risk is out of your hands, you may be able to lower your odds by managing your weight.

Cardio is not the only way to burn calories and stay fit. Learn about gentler, meditative movement patterns from around the world.

Protect yourself and your family from the ticks, mosquitos, and fleas that spread disease.