What should I consider when eating products that contain agave?

When eating products with agave, keep in mind that agave contains high levels of fructose, which can lead to insulin resistance. Watch rheumatologist Natalie Azar, MD, discuss these warnings for agave, and why diabetics need to be extra cautious.

There’s a lot of hype around this alternative sweetener. Here’s what you need to know to be a smart shopper.

Evidence suggests consuming too much sugar may raise RA risk or worsen existing symptoms.

Understanding nutrition labels and the glycemic index can help you select foods that help you manage your blood sugar levels.

These bites are nutritious, delicious, and delivered right to your door.

Try these healthy meals selected by a nutritionist.