Why "real life" is allowing & understanding every feeling

The iconic Sharon Salzberg, meditation teacher and author, sits down with Sharecare’s Judson Brewer, MD, PhD, to discuss Sharon’s latest book “Real Life”.

It's possible to be high-functioning on the outside but hurting on the inside.

Prescribing antidepressants alone for bipolar disorder could actually increase manic episodes in patients.

Get this must-know info if you are expecting.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.

Constant caffeine, skipped workouts and other perils of the late-night worker.