An exercise to take you from "uh-oh..." to "oh"

Psychiatrist and neuroscientist, Jud Brewer, MD, PhD, leads us in a mindfulness exercise to break bad habits by exploring curiosity.

Prescribing antidepressants alone for bipolar disorder could actually increase manic episodes in patients.

Get this must-know info if you are expecting.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.

Constant caffeine, skipped workouts and other perils of the late-night worker.

Try affirmative self-talk to turn your outlook around.