What are the benefits of standing for keeping fit and healthy?

Want to get rid of some extra fat? Try standing more. In this Health Smarts video, Vonda Wright, MD, explains how standing can can help you burn more fat.

Breaking up your day with movement—even in short installments—can help you manage your weight and maintain well-being.

Did your favorite beverage make the list?

Your body may not work as well as it used to, but you can take steps to support good health.

Make physical activity automatic by building it into your everyday routine.

The 39th president of the United States passed away peacefully at home while receiving hospice care.