A surprising way to prevent a sprained ankle

Once you have a sprained ankle, you're vulnerable to another. In this Health Smarts video, fitness expert Mike Clark, DPT, explains why strong hips are the key to preventing sprained ankles.

Why people with diabetes may need to take extra precautions during certain types of exercise.

Desmoid tumors are noncancerous and do not metastasize, but they can invade nearby tissues and structures.

Reducing the risk of falls is critical if you have osteoporosis. Start protecting your bones today.

When to see a joint pain specialist, who to see and what to expect.

Beginner cyclist, runner, jogger or hiker? Avoid these common injuries with some advice from an expert.