How does posture affect your health?

Poor posture sets you up for a host of health woes, from arthritis and back pain to headaches. In this Health Smarts video, orthopedic surgeon Vonda Wright, MD, shares the basics of proper posture so you stay well.

Overtraining and improper form may lead to sprains, strains, and other issues.

Back pain is common, but it's not inevitable. Work on these habits every day to help relieve strain on your back.

Learn how PsA affects heart health, plus ways to protect yourself from heart disease.

Pain, swelling, and crunching noises are among the signs something might be wrong.