How does posture affect your health?

Poor posture sets you up for a host of health woes, from arthritis and back pain to headaches. In this Health Smarts video, orthopedic surgeon Vonda Wright, MD, shares the basics of proper posture so you stay well.

Pain, swelling, and crunching noises are among the signs something might be wrong.

Making time for yourself can reduce stress and may even reduce inflammation.

How living in a state of complacency can negatively impact PsA treatment and how to break out of a cycle of complacency.

Calcium-rich dairy isn't the only way to go. Check out these foods that support a stronger skeleton.

Lift, run, or dance your way to healthier bones.