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Forward lunge

Fitness & exercise

Forward lunge

In this video, celebrity fitness trainer Holly Rilinger demonstrates how to improve your form with the forward lunge.

Learn FitnessForward lunge

Up Next

Learn how to do a lateral lunge
Target your glutes with a reverse lunge
How to do a standard squat
Learn how to do a jump squat
How to do a standard push-up
Learn how to do a sumo squat
Quick & fit: forward and back lunge
Modified push-up
Try some forward lunges
Learn how to do a lower intensity modified plank

Up Next

Learn how to do a lateral lunge
Target your glutes with a reverse lunge
How to do a standard squat
Learn how to do a jump squat
How to do a standard push-up
Learn how to do a sumo squat
Quick & fit: forward and back lunge
Modified push-up
Try some forward lunges
Learn how to do a lower intensity modified plank

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