What are the health effects of prolonged sitting?

Even if you exercise, sitting for long periods is linked to breast cancer and colon cancer. Vonda Wright, MD, explains how regular "standing breaks" help counteract the effects of sitting.

Remaining sedentary for too long could increase disease risk and shorten your life.

Breaking up your day with movement—even in short installments—can help you manage your weight and maintain well-being.

Discover the health effects of being sedentary, including obesity and heart disease.

Here’s how to use everyday cleaners safely and correctly to ward off germs.

Learn the basics of this public health tool and how it helped officials monitor and control the COVID pandemic.