Burn belly fat and boost metabolism in less time

Next time you take a walk, pick up the pace. In this Health Smarts video, fitness expert Mike Clark, DPT, explains how short bursts with higher-intensity effort revs up your metabolism to help you lose weight.

By alternating between faster and slower speeds, you can manage weight, lower disease risk, and get fitter overall.

While much of your cancer risk is out of your hands, you may be able to lower your odds by managing your weight.

Strategies for keeping medications and dosing schedules organized when treating congenital adrenal hyperplasia.

Strategies for working with multiple healthcare providers and specialists during the treatment of CAH.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.